Staff Wellbeing

Staff Wellbeing

Over 13.5 million working days are lost in Britain every year as a result of stress, illness or anxiety; our staff wellbeing and stress management courses offer solutions to some of the wellbeing problems faced by the staff and gives you the tools needed to stay healthy.

We help staff to manage stress, unwind, fine tune and improve function physically and mentally.

We believe that workplace health matters. We believe people matter.

We train you to perform at your best.

Voice and Body Check Up / Stress Management

Work places constant demands upon your reserves of energy; it is when you are at your most tired that you are at risk of straining your voice and body.

Our Voice and Body Check-up training course is an excellent addition to a workplace health programme leaving participants rejuvenated and refreshed with a toolbag of techniques for managing stress and looking after their voices and bodies at work.

If your staff team need a little perking up, Voice and Body Check-up is for you.

Voice Training

A clear, open voice is a great strength in many professions. By learning a few simple vocal techniques from our expert voice coaches you and your staff will feel confident and in control.

We offer standard and personally tailored vocal coaching and voice classes for staff groups and individuals, specialising in freeing your voice, developing resonance and finding your range.

Responding to Change

Change can be stressful; change at work can leave you feeling left behind. Our Responding to Change training course helps you and your staff adjust and stay in control, no matter how fast the world seems to be moving around you.

We work with the specific needs of your business or organisation to empower your staff team, help them build resilience and go with the flow.

Team Building

We don't take you out hiking up mountains, we work in house with your staff to establish interpersonal connection, build shared meaning and working relationships, while enhancing confidence and communication skills along the way.

We work on the spaces between people and the stories they’re filled with. We get teams shaping their story together. 

Our team building training goes beyond branding, tapping into people's personal stories and leaving staff motivated, happy and above all connected to their work.

email us today info@oppositeleg.co.uk

call us today on 020 3086 9292

confidence

full trust and belief in your powers or abilities